Once you purchase a training or nutrition bundle, I’ll get you scheduled for a free assessment. After we perform the assessment together, I’ll get you scheduled to begin sessions! Please note, you do not need to make a purchase to schedule a free assessment. If you have any questions regarding pricing or you’re interested in a hybrid program, we can work out the details together during an assessment. I want to meet you where you are and make sure you’re getting exactly what you want from a private coach!

Purchasing an online training program will provide you with weekly check ins, either via video chat or over the phone. Your material will be sent to you four times per week and you’ll have feedback “homework.” The feedback I receive will help me continually tweak your program to keep it unique to you, challenging and progressive!