Let me help.
alisonkinkead.wellness@gmail.com
(804) 571-3344
If you have any questions or concerns, let me know! I want to help you find exercise alternatives that work for you, food tips that don’t bog you down, and advise you on how to get started.
Shoot me a text if you have quick questions, or send me a message using the form to the right to really go into detail.
You’re fabulous, and you’ve got this. But if you need a hand, I’m here for you.